Let me willingly do an advertisement for this app called "MyFitnessPal", because it helped Jack lost 30 lbs in 4 months, and we're very happy with it. It's a calorie counter for daily food intake and exercise.
In the effort of calorie counting, Jack figured out that a peanut is 5 calories, and 17 low fat mini pretzels are 110 calories. Now he counts his peanuts and pretzels when he snacks. I usually don't touch his snacks, because it's a little dry for me.
One day, Jack came into the office with a small bowl in his hand. I asked what was in the bowl, and he showed me.
He mixed peanuts and pretzels in the bowl, and it looked especially appetizing to me. So this is a snack with a tiny twist.
By Ying Lei.
The writings, photos and videos on this blog are original and are copyright protected. The views expressed on this blog are based on my personal observations and experiences, and they do not reflect those of my employer's. GDPR compliance information: https://www.google.com/about/company/user-consent-policy-help.html
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