Monday, October 14, 2013

Snack with a twist

Let me willingly do an advertisement for this app called "MyFitnessPal", because it helped Jack lost 30 lbs in 4 months, and we're very happy with it. It's a calorie counter for daily food intake and exercise.

In the effort of calorie counting, Jack figured out that a peanut is 5 calories, and 17 low fat mini pretzels are 110 calories. Now he counts his peanuts and pretzels when he snacks. I usually don't touch his snacks, because it's a little dry for me.

One day, Jack came into the office with a small bowl in his hand. I asked what was in the bowl, and he showed me.

He mixed peanuts and pretzels in the bowl, and it looked especially appetizing to me. So this is a snack with a tiny twist.

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