Lighter and brighter

Last Saturday the family went to 3rd Ave. in Foster City. After waking the doggies, Jack went kiting, and I went on a 5-mile walk along the bay side. It was a warm day, and I was quite hot and sticky wearing my long sleeve shirt and corduroy pants. Funny I gave up dressing according to the weather...

At the parking lot, I met my kiting friend Mr. M who just got off the water, and I asked how he was doing.

The always positive Mr. M said: "I'm doing great!" With a big wide smile.

I said: "I'm so glad to hear that." Truly, I wish I could say the same about myself. Mainly because I thought I saw some wrinkles between my eyebrows that morning, and it bothered me.

Sunday afternoon,  I went to Jean's Yoga workshop: Rock the Meditation. The class was wonderful. After class I gave Jean a big hug. I thanked her and told her I felt lighter and brighter! Coming to Jean's class made me feel like coming home, and I was missing it so much.

I met Jack at 3rd Ave. afterwards, and he asked me how Yoga was.

I said: "It was great!" I surprised myself by what I said and the way I said it. I smiled and felt kind of liberated.